Therapies and modalities used by practitioners.

Equine Therapy Overview Benefits and Core Principles

Equine therapy uses interactions with horses as a vehicle for psychological, emotional, and physical growth through embodied experience.

Dance Movement Therapy An Embodied Path to Emotional Wellness

Dance movement therapy uses movement and body awareness to support emotional, cognitive, social, and physical integration.

By engaging with rhythm, melody, and sound, a person can explore feelings, improve self-regulation, and develop coping skills.

Art Therapy A Guide to Healing Through Creative Practice

The act of creating—whether through drawing, painting, sculpting, or collage—activates sensory, cognitive, and emotional systems.

Play Therapy for Children Principles and Techniques

Play therapy is a structured form of psychotherapy that uses play as the primary medium for children to express thoughts, feelings, and experiences

Solution Focused Therapy Principles and Techniques

Solution-focused therapy, also known as solution-focused brief therapy (SFBT), is a collaborative, goal-oriented form of psychotherapy.

Narrative Therapy Principles and Techniques

problems are separate from people. The aim is to externalize the problem, reducing self-blame and making room for change.

Systemic Therapy Principles for Families and Couples

Systems thinking and circular causality: Distress is understood as arising from ongoing interactions rather than a linear cause-and-effect.