Mental health refers to the emotional, psychological, and social well-being that affects how we think, feel, and act. It influences

Compassion mental health refers to how people experience and express care toward themselves and others, shaping mental well-being.

Grasping the relationship between disability and mental health matters for health equity, social participation, and personal well‑being.

Stigma reduction through respectful language. The words we use can shape how people feel about seeking help. Emphasize person-first language.

Understanding mental health workers is essential because they are the frontline connectors between people in distress and evidence‑based care.

Mental health in sport encompasses emotional, psychological, and social well-being as it relates to training, competition, and life beyond the field.

Mental health matters because it underpins how we think, feel, and act in daily life. Understanding it can reduce suffering.

Existential psychology helps us understand how people face the big questions—meaning, freedom, isolation, and mortality—and how those questions shape daily mood.